Hand & Finger

Relieve, rehabilitate and recover with Powerball. Check out our specific pages linked below.


Using Powerball for as little as 3 minutes daily will build long-term strength and flexibility in the hands and fingers. Build finger grip strength, endurance, and flexibility. Perfect for rehabilitation from injuries and strength building post surgery.

Build strength and recover faster with Powerball

Powerball rehabilitation & strengthening video for the hands & fingers. Find our full downloadable hand, thumb and finger programs using the button below the video.



Pushing, pulling, tapping, grabbing, gripping – we use our hands to help us carry out a million different tasks every day. But did you know that even simple activities like scrolling through a long email on your phone, washing the dishes or in particular, typing and using a computer mouse can cause long-term damage to our hands and fingers.

Repetitive strain injuries (RSI), such as carpal tunnel syndrome and tendonitis are common conditions that affect the hand and fingers and may cause pain and discomfort that can impact everyday life. Powerball generates 100% non-impact isometric resistance making it the perfect tool for rehabilitation as it will allow you to strengthen even while you are in recovery.

Spin Powerball at slow and gentle speeds to:

  • Soothe and relieve pain in the hand and fingers
  • Effectively rehabilitate RSI, such as carpal tunnel & tendonitis
  • Heal broken bones, fractures & torn muscles, including TFCC tears
  • Combat possible RSI symptoms
  • Prevent further damage and reduce the likelihood of future injuries

Powerball is proven to dramatically improve grip strength and build long-term endurance and flexibility in the hand and finger joints. Experience the benefits for yourself and make this physician-approved product part of your recovery process for guaranteed long-term results and rapidly improved rehabilitation times. Use Powerball for as little as 3 minutes each day for visible improvement or follow our physio-designed videos and rehab programs for a step-by-step guide to recovery.



The best products don’t require a lot of fuss, they just work. Wind back the precisely balanced zinc rotor; release and begin turning your wrist in slow, gentle circles.

As your Powerball® rotor builds speed so does the gyroscopic resistance created. This resistance is in the form of isometric exercise for a Powerball® user. Perfect for rehabilitation & strengthening from fingertip to shoulder.


The faster you rotate your wrist, the faster the rotor spins and the more resistance Powerball generates..

From 1.0lb right up to 60lbs.

Spin slowly for rehab of RSI or a broken bone; spin fast to build gold standard grip and forearm strength