Cut shoulder rehabilitation times, build Strength & flexibility with our Isometric exercisers

If you are looking to recover from a shoulder injury then Powerball’s & Powerspin’s isometric strengthening will allow you to recover fast from injury. Rehabilitating & strengthening the shoulder joint, tendons & surrounding muscles.

Shoulder Rehab & Strengthening Made Easy…

Powerball & Powerspin rehabilitate & strengthen the shoulder joint, tendons & surrounding muscles. These products are highly effective on their own for shoulder rehabilitation or even better, use them together for more efficient recovery results.

Perfect for recovery from:
-Rotator cuff injuries
-Sprains, breaks & fractures
-General shoulder pain
-Repetitive Strain Injuries

Our products allow you targeted 100% non-impact Isometric strengthening of the shoulder joint and surrounding tendons and muscles.

Powerball Shoulder Rehabilitation Exercises

Not only are our physio-designed shoulder rehabilitation programs comprehensive and easy to follow, but they will also provide you with a clearly-structured recovery path for rehabilitation. We offer five different exercise programmes with accompanying videos that target various muscle groups in the shoulder for fast and effective rehabilitation and recovery. Below you will find just one example of a video from our extensive rehabilitation programme – a full list of videos and exercise instructions can be found in the videos section (Button Below). Spend as little as 1-2 minutes a day on each exercise and feel the immediate pain relief, build strength and improve the overall flexibility in the shoulder joint.



Powerspin Shoulder Rehabilitation Exercises

We have designed two separate Powerspin exercise videos and rehabilitation programmes that you can follow in order to target all of the individual muscle groups in and around the shoulder, effectively strengthening these areas as well as relieving pain. We recommend spending as little as 2-3 minutes a day on each exercise to feel immediate pain relief and improved flexibility in the shoulder area. Below is an example of one of our easy-to-follow exercise videos. More videos can be found in the videos section of the website.




The best products don’t require a lot of fuss, they just work. Wind back the precisely balanced zinc rotor; release and begin turning your wrist in slow, gentle circles.

As your Powerball® rotor builds speed so does the gyroscopic resistance created. This resistance is in the form of isometric exercise for a Powerball® user. Perfect for rehabilitation & strengthening from fingertip to shoulder.


The faster you rotate your wrist, the faster the rotor spins and the more resistance Powerball generates..

From 1.0lb right up to 60lbs.

Spin slowly for rehab of RSI or a broken bone; spin fast to build gold standard grip and forearm strength