Packing a Punch
Powerballs are small like a baseball or tennis ball and weigh between 300 – 600 grams (0.6 – 1.3 pounds). However, these handheld strengtheners pack a serious punch. Despite their diminutive size, they can generate over 60 times there own weight in isometric resistance that will give you incredible muscle pump, even within one minute of spinning them. The secret of a Powerball is the gyroscopic rotor that is inside every ball. The faster this rotor spins the more resistance you feel.
The resistance strengthening with Powerball is Isometric unlike most conventional training that is Isotonic (weight lifting etc). Isometric exercise engages a far higher percentage of muscle fibers than Isotonic allowing you to make strength and endurance gains faster. This also means that Powerball is a complementary product to anyone who is serious about strengthening. Use Powerball in conjunction with any training regime and you will see the benefits including:
• Strength gains
• Improving your muscle endurance
• Helping you lift more
• Preventing injuries like muscles tears, sprains etc
• Perfect for warming up and down
Strengthen from Fingertip to Shoulder
Powerball allows you to target all the muscle groups from your fingertip right up to your shoulder muscles. This depends on how you grip Powerball and the positioning of your arms. You can find our full list of videos, exercises and programs in our videos section.
Pocket Sized Gym
Powerball is the most portable gym you will ever own. You will find it quite difficult to bring your 25kg dumbbell set with you everywhere you go. However, with Powerball, you can put it in your bag, bring it to work, spin it while you watch TV. Powerball can replicate the equivalent workout of a 25kg dumbbell all in the palm of your hand. Check out our store where we have a model to suit everyone’s budget.